<p>山梨㧠<a href="http://ameblo.jp/yoga-whitebirch/" target="_blank">ã¨ã¬ã¹ã¿ã¸ãª fika </a>ãéãã¦ãããé½å ã§ã人æ°ã®<a href="https://yogamaga.com/wp/212">è°·æ¸å ç</a>ãã¤ã³ãã®èå°ãªã·ã±ã·ã§ã¨ã¬ã®ç ä¿®ã«åºçºãã¦ãã¾ãã<br />
æè¿ã¯<a href="https://osh-apps.jp/osh-yoga/" target="_blank">ãªãã·ã¥ã¨ã¬</a>ã«ãã§ããã¦ããã®ã§ããåãã®æ¹ãå¤ãã®ãã¨æãã¾ãã<br />
ãããªå çã®ã¤ã³ãæ»å¨ä¸ã®è°·æ¸å çã®æ»å¨è¨ãã¨ã¬ãã¬ã«å±ãã¾ããï¼</p>
<p>ã¯ãã¾ãã¯ãã¾ãããã·</p>
<hr />
<p>ç§ãèå°ãªã·ã±ã·ãç®æã2/18ã«æ¥æ¬ãçºã¡ã¾ããã</p>
<p>ãã©ã¤ãæéã¯ç´10æéãåã¯æç°ããANAã®ç´è¡ä¾¿ã§ããã®ã§ãæ©å ã®æ ç»ã¯å¤§å¥½ããªå½æ°çæ ç»ãç·ã¯ã¤ããããããããé·æéã®ãã©ã¤ããå¯ ããã«æ¥½ãã¾ãã¦é ãã¾ããã</p>
<p><img class="alignnone size-large wp-image-12075" title="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" src="https://yogamaga.com/wp/wp-content/uploads/2016/02/S__34627587-660x495.jpg" alt="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" width="660" height="495" data-popupalt-original-title="null" /> <img class="alignnone size-large wp-image-12074" title="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" src="https://yogamaga.com/wp/wp-content/uploads/2016/02/S__34627588-660x495.jpg" alt="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" width="660" height="495" data-popupalt-original-title="null" /></p>
<p>空港ã«çããã®ã0:30amãã¹ã¯ãã¸ã¨åæµããã¢ã·ã¥ã©ã ããæ¥ã¦ããã¦ããã¿ã¯ã·ã¼ã«ä¹ãä»åã®ç®çå°ãã¹ã¯ã ãã¤ã¼ãã³ã ã¢ã¼ã·ã¥ã©ã ãã«ã</p>
<p>空港ããã¢ã·ã¥ã©ã ã¾ã§ããã6æéã</p>
<p><img class="alignnone size-large wp-image-12072" title="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" src="https://yogamaga.com/wp/wp-content/uploads/2016/02/S__34627590-660x495.jpg" alt="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" width="660" height="495" data-popupalt-original-title="null" /><img class="alignnone size-large wp-image-12073" title="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" src="https://yogamaga.com/wp/wp-content/uploads/2016/02/S__34627589-660x880.jpg" alt="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" width="660" height="880" data-popupalt-original-title="null" /></p>
<p>éä¸ä¼æ©ã§ç«ã¡å¯ã£ãå°å±ã§ãã£ã¤ã飲ããåçã«çããæ¥æ¬ã®ä¸åãªãã£ã¤ããã¯èããããªãçããããããã®çãã¨ã¹ãã¤ã¹ãã¨ã¦ãç¾å³ããçã«ãªãã¾ããã¢ã·ã¥ã©ã ã®å¨ãã§ãè³ãæã§ãã£ã¤ã¯é£²ãã¾ãã夿®µã¯ããã10ã«ãã¼ã</p>
<p><img class="alignnone size-large wp-image-12071" title="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" src="https://yogamaga.com/wp/wp-content/uploads/2016/02/S__34627591-660x880.jpg" alt="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" width="660" height="880" data-popupalt-original-title="null" /><br />
æ¥æ¬ã§ã麦è¶ã«ç ç³ãå ¥ãã¦é£²ãã§ããå°æ¹ã»å®¶ã£ã¦ããã¾ããããå°å¦æ ¡ã®é éçã®ã¹ãã¼ãå°å¹´å£ã«å ¥ã£ã¦ããé ã麦è¶å½çªã®å®¶ã«ãã£ã¦çã麦è¶ã®ã¨ããããã¾ãããåã¯çµæ§ããã好ãã§ãããç²ãã¦ããã¨ãã¯ã¨ã¦ãç¾å³ããæãã¾ãããç²ãã¦ããªãã¦ãç¾å³ããã®ã§ããæ´ã«ç¾å³ããæãã¾ãã</p>
<p><img class="alignnone size-large wp-image-12070" title="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" src="https://yogamaga.com/wp/wp-content/uploads/2016/02/S__34627592-660x880.jpg" alt="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" width="660" height="880" data-popupalt-original-title="null" /></p>
<p>éä¸é«éã®PAçãªã¨ããã§ã¾ããã£ã¤ã飲ã¿ããã³ã©(éèã®å¤©ã·ã)ãé£ã¹ãå°è ¹ãæºãããã¢ã·ã¥ã©ã ã¸ã</p>
<p>ããªãã¯ã¼ã«ã¨ããèå°ãéãã¾ããããªã¯ããã©ã¤ãã·ã´ã¡ã®æå³ãæã¡ããã¯ã¼ã«ã¯å ¥å£ã¨ããæå³ãæã¤ããã§ããã¬ã³ã¬ã¼ã®æµãããã®èå°ã¯ããã©ã¤ã®çé¢å£ã«ãããã¾ãã</p>
<p><img class="alignnone size-large wp-image-12069" title="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" src="https://yogamaga.com/wp/wp-content/uploads/2016/02/S__34627593-660x495.jpg" alt="ã¤ã³ãã¨ã¬ç ä¿®ãè°·æ¸å ç" width="660" height="495" data-popupalt-original-title="null" /><br />
ã¢ã·ã¥ã©ã ã«å°çããã¢ã·ã¥ã©ã ã®åã«æµããã¬ã³ã¬ã¼ãçºã忥ãçµãã¾ããã</p>
<p>ããããã®ããã§ã®æéã大åã«éããããã¨æãã¾ãã</p>
<hr />
<p>è°·æ¸åº·æ´å çã«ããããã¬ã´ã¡ããã»ã®ã¼ã¿ã¼ããå¦ã¶çæ³æ³ã¨ãã£ã³ãã£ã³ã°ã¯ã©ã¹ã®ãç¥ãã</p>
<p><strong>ããã¬ã´ã¡ããã»ã®ã¼ã¿ã¼ããå¦ã¶çæ³æ³ã</strong><br />
æ¥æï¼ï¼æï¼æ¥(æ¥ï¼<br />
å ´æï¼æ±äº¬é½å ï¼ãç³è¾¼ã¿é ããæ¹ã«è©³ããå ´æããç¥ãããããã¾ãï¼</p>
<blockquote><p>çæ³æ³ã¯ãããããªç¨®é¡ãããã¾ããããã®è¬åº§ã§ã¯ãã¬ã´ã¡ããã»ã®ã¼ã¿ã¼ï¼ç« ã«æ¸ããã¦ããçæ³ã«ã¤ãã¦å¦ãã§ããã¾ããçæ³ã«èå³ã®ããæ¹ããã¬ã´ã¡ããã»ã®ã¼ã¿ã¼ã«èå³ã®ããæ¹ããã£ã³ãã£ã³ã°ã«èå³ã®ããæ¹ãèå³ã¯ãããã©é£ãããã¨æã£ã¦ããæ¹ã<br />
è°·æ¸å çã®ã¯ã©ã¹ã¯åãã¦ã®æ¹ã§ãåããããããããã¾ã§è¦ææèããã£ãæ¹ã«ãããã¹ã¹ã¡ãªã¯ã©ã¹ã§ãï¼</p></blockquote>
<p>詳細ã¯ãã¡ã<br />
<a href="http://ameblo.jp/bloghito/entry-12128687313.html"> http://ameblo.jp/bloghito/entry-12128687313.html</a></p>

谷戸先生 ヨガ研修でのインド滞在記vol.01
